1. Fasting

    For most of human history, large amounts of food were not readily available. Our bodies came to expect periods of food scarcity.  Fasting, re-creating this experience of food scarcity, is an excellent way to counter the effects of modern society’s over-abundance of food.  So many of today’s he…Read More

  2. Welcome to our site!

    We are in the process of building our blog page and will have many interesting articles to share in the coming months. Please stay tuned to this page for information to come. And if you have any questions about our business or want to reach out to us, we would love for you to stop by our contact pag…Read More